{"id":5980,"date":"2022-11-04T00:00:00","date_gmt":"2022-11-04T00:00:00","guid":{"rendered":"https:\/\/kimubat.eus\/kimubat-garden\/noticias\/doako-tailer-berria-tolosan-neguko-elikadura-gure-ongizatea-bermatuz\/"},"modified":"2022-11-04T13:50:09","modified_gmt":"2022-11-04T13:50:09","slug":"doako-tailer-berria-tolosan-neguko-elikadura-gure-ongizatea-bermatuz","status":"publish","type":"noticias","link":"https:\/\/kimubat.eus\/eu\/kimubat-garden\/albisteak\/doako-tailer-berria-tolosan-neguko-elikadura-gure-ongizatea-bermatuz\/","title":{"rendered":"Doako tailer berria Tolosan: Neguko elikadura, gure ongizatea bermatuz"},"content":{"rendered":"<p>Neguko elikadurari buruzko ikastaroa izango dugu, Tolosako Kultur Etxeko areto nagusian. Tailerra datorren azaroaren 19an izango da, 11:00etatik 13:00etara. Saioa Amaia Diaz de Monasterioguren eta Amaia Aierbe nutrizionistek zuzenduko dute eta elikadura-plan orekatua lantzen erakutsiko diete parte-hartzaileei, familia osoarentzat egokia eta garaiko produktuekin egina.<\/p>\n<p>Pertsonen elikadura-beharrak aldatzen doaz eta norbanako bezala ere behar desberdinak ditugu. Gorputzak, gabezia desberdinak ditu sasoiaren arabera, egunero dugun dietaren arabera. Askotan, batzuentzako onuragarriak diren elikagaiak kaltegarriak izan daitezke beste batzuentzako. Hortaz, onuragarriak edo kaltegarriak zaizkigun produktuak identifikatzen lagunduko diete hizlariek tailerrean parte hartzen dutenei.  <\/p>\n<p>Aldi berean, naturak eskaintzen dizkigun garaiko elikagaiak ezagutzen eta hauei etekina ateratzen ikasiko dute bertaratzen direnek. Beste zenbait erremintekin batera, bakoitzaren beharretatik elikadura orekatu bat eraman ahal izateko ezagutzak landuko dira, gure ongizatea osotzeko gako gisa. <\/p>\n<p>Tailerra doakoa izango da eta sarrera librea da. Animatu parte hartzera!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neguko elikadurari buruzko ikastaroa izango dugu, Tolosako Kultur Etxeko areto nagusian.<\/p>\n","protected":false},"featured_media":2970,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":["post-5980","noticias","type-noticias","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Doako tailer berria Tolosan: Neguko elikadura, gure ongizatea bermatuz - Kimubat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kimubat.eus\/es\/kimubat-garden\/noticias\/nuevo-taller-gratuito-en-tolosa-la-alimentacion-de-invierno-te-ayuda-a-cuidar-tu-bienestar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Doako tailer berria Tolosan: Neguko elikadura, gure ongizatea bermatuz - 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